In the game of life, if it often seems like you’re on the losing end of things, you’re not alone. Life can be one giant conundrum filled with ups and downs. When you feel like you’re experiencing more downs than ups, sometimes it helps to get a little tough love once in a while. That’s why we put together this list of 10 harsh truths that will help you grow.
鍦ㄤ汉鐢熸父鎴忎腑锛屾讳細鎰熻鑷繁鎬诲湪缁忓巻澶辫触銆備綘骞朵笉鏄竴涓汉銆快三和值技巧规律—官方网址22270.COM浜虹敓灏辨槸涓涓法澶х殑璋滈锛屽厖婊′簡璧疯捣浼忎紡銆傚鏋滀綘瑙夊緱浣犵粡鍘嗙殑澶辫触澶氫綑鎴愬姛锛屽伓灏旀劅鍙椾竴鐐逛弗鍘変箣璐靛窞蹇笁app鈥斿畼鏂圭綉鍧22270.COM涔熻浼氭湁甯姪銆傛墍浠ユ垜浠荤粨浜嗕細甯姪浣犳垚闀跨殑10涓畫閰蜂簨瀹炪

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1. Life isn’t fair.
浜虹敓鏄笉鍏钩鐨

Life will hand you lemons, often when you least expect it. The sooner you embrace this harsh truth, the better prepared you’ll be to handle tough situations that are sure to arise.
寰寰鍦ㄤ綘鏈鎰忔兂涓嶅埌鐨勬椂鍊欙紝浜虹敓浼氳浣犲皾鍒版煚妾殑閰稿懗銆快三和值技巧规律—官方网址22270.COM浣犺秺鏃╂槑鐧借繖涓畫閰风殑浜嬪疄锛屽湪澶勭悊杩欎簺蹇呭皢鍑虹幇鐨勯夯鐑︿簨鏃讹紝浣犲氨浼氬噯澶囧緱瓒婂ソ銆

2. The first step is always the hardest.
涓囦簨寮澶撮毦

Let’s face it: changing bad habits is tough. Research proves it. Chinese philosopher Lao Tzu once said, “The journey of a thousand miles begins with a single step.” So if you want to change something, start with baby steps. Take a small action–any action–and grow from there.
璁╂垜浠潰瀵硅繖涓簨瀹烇細鏀规帀鍧忎範鎯潪甯稿洶闅俱傜爺绌惰瘉瀹炰簡杩欎竴鐐广備腑鍥界殑鍝插瀹惰佸瓙璇磋繃锛“鍗冮噷涔嬭锛屽浜庤冻涓嬨”濡傛灉浣犳兂瑕佸仛鍑烘敼鍙橈紝灏变粠绗竴姝ュ紑濮嬨快三和值技巧规律—官方网址22270.COM鍋氬嚭涓鐐瑰皬鐨勮鍔紝浠讳綍涓绉嶈鍔ㄩ兘琛岋紝鐒跺悗灏变粠杩欓噷寮濮嬨

3. Good things usually don’t come quickly.
濂戒簨鎯呬笉浼氭潵寰楀緢蹇

Great accomplishments in our lives normally don’t come easy. And if you think about it, would you have it any other way? There’s a basic psychological principle called instant gratification, which means that we expect to get rewards instantly. But sometimes you need to fight the impulses your brain throws at you and trust that the journey you’re on is the right one.
鎴戜滑璁よ瘑涓殑浼熷ぇ鎴愬氨閮芥潵涔嬩笉鏄撱傛兂鎯崇湅锛屼綘杩樻湁鍒殑鍔炴硶鍚楋紵鏈変竴涓熀鏈殑蹇冪悊瀛﹀師鐞嗭紝鍙仛鍗虫椂婊¤冻锛屾剰鎬濇槸鎴戜滑鏈熷緟绔嬪埢鑾峰緱鍥炴姤銆快三和值技巧规律—官方网址22270.COM浣嗘湁鏃跺欎綘瑕佸拰澶ц剳涓殑杩欑鍐插姩浣滄枟浜夛紝瑕佺浉淇′綘姝e湪璧颁竴鏉℃纭殑璺

4. Not everyone will support you along the way.
浜虹敓璺笂涓嶆槸姣忎釜浜洪兘浼氭敮鎸佷綘

In life, there’s no shortage of doubters, haters, and pessimists. Overcoming this harsh truth is simple: don’t listen. Choose to stick with your guns, trust your instincts, and forget about people who don’t support your goals and passions.
浣犵殑浜虹敓涓粠鏉ヤ笉缂轰箯鎬鐤戣呫佸珘濡掕呭拰鎮茶涓讳箟鑰呫快三和值技巧规律—官方网址22270.COM鍏嬫湇杩欎釜娈嬮叿鐨勭幇瀹炲緢绠鍗曪細鍒惉浠栦滑鐨勩傚潥瀹堣嚜宸憋紝鐩镐俊浣犵殑鐩磋锛屽繕鎺夐偅浜涗笉鏀寔浣犵殑鐩爣鍜屾縺鎯呯殑浜恒

5. You can’t always be in control of everything.
浣犳棤娉曟案杩滄帉鎺ф瘡浠朵簨

Listen, letting go is hard, especially if you’re a go-getter. But if you want to continue to grow, there are times when you need to relinquish your control on everything and let things unfold how they’re meant to be. This doesn’t mean your mentality for everything should be “wait and hope.” You can still strive for greatness, but put the work in and then let go with complete faith that the universe will make things right for you. You’ll be amazed at how well it works.
鍚潃锛屾斁鎵嬩笉鏄欢瀹规槗鐨勪簨锛屽挨鍏跺鏋滀綘杩樻槸涓涓兘骞茬殑浜恒備絾濡傛灉浣犳兂缁х画鎴愰暱锛屾湁鏃跺欎綘闇瑕佹斁寮冨鏌愪簺浜嬬殑鎺屾帶锛岃涓鍒囬『鍏惰嚜鐒躲傝繖骞朵笉鎰忓懗鐫浣犲寰呬簨鎯呯殑鎬佸害鏄“闈欒鍏跺彉”銆備綘渚濈劧鍙互涓轰簡鎴愬氨浼熷ぇ鑰屽鏂楋紝鍙笉杩囧湪鍔姏涔嬪悗锛屽氨鍙互鏀炬墜锛岃鐩镐俊涓婂ぉ浼氫负浣犲畨鎺掑Ε褰撱備綘浼氭儕璁跺湴鍙戠幇涓鍒囬兘寰堥『鍒┿

6. You can’t accomplish great things without taking great risks.
涓嶅叆铏庣┐鐒夊緱铏庡瓙

Here’s another harsh truth many people have trouble grasping: if you don’t take risks you will have a lot harder time accomplishing what you want in life. People who truly change the world are the biggest risk takers. They’re the ones who are willing to put everything on the line and fail for something they believe in. And they treat each failure as an opportunity to grow and get better.
快三和值技巧规律—官方网址22270.COM杩欏張鏄竴涓緢澶氫汉涓嶈兘棰嗕細鐨勬畫閰风幇瀹烇細濡傛灉浣犱笉鑳藉啋闄╋紝鎯冲疄鐜颁綘鎵杩芥眰鐨勫氨浼氭洿鍔犲洶闅俱傞偅浜涚湡姝f敼鍙樹笘鐣岀殑浜洪兘鏄渶澶х殑鍐掗櫓瀹躲備粬浠儏鎰胯涓鍒囧嚭浜庡嵄闄╀箣涓紝涔熻偗涓轰簡浠栦滑鎵淇′话鐨勪簨鑰屽け璐ャ備粬浠涓烘瘡涓娆″け璐ラ兘鏄竴娆℃垚闀裤佸彉寰楁洿濂界殑鏈轰細銆

7. You may be better off without some of the people you currently care about.
娌℃湁浜嗕綘鐪间笅鍦ㄤ箮鐨勬煇浜涗汉锛屼綘鐨勭敓娲讳篃璁告洿缇庡ソ

This one is tough to hear, I know. But chances are, there’s someone in your life you care about deeply who is holding you back. That’s not to say you should give up on the people you love. However, there comes a time when you need to make the tough decision to say no to people who aren’t helping you grow.
鎴戠煡閬撹繖涓鐐瑰惉璧锋潵寰堥毦浠ユ帴鍙椼備絾鏈夊彲鑳戒綘鐢熷懡涓煇涓綘鐗瑰埆鍦ㄤ箮鐨勪汉闃荤浜嗕綘鍓嶈繘銆傝繖涓嶆槸璇翠綘瑕佹斁寮冮偅浜涗綘璐靛窞蹇笁app鈥斿畼鏂圭綉鍧22270.COM鐨勪汉銆傚彲鏄湁鏃跺欎綘闇瑕佷綔鍑鸿壈闅剧殑鍐冲畾锛屽閭d簺涓嶈兘甯姪浣犳垚闀跨殑浜鸿涓嶃

8. Death is a part of life.
姝讳骸鏄汉鐢熺殑涓閮ㄥ垎

Nothing can prepare us for the earth-shattering pain of losing a loved one. The harsh truth of life is that it’s a viscous cycle. However, there’s something you can do to make losing someone you love a lot less painful: make them a part of your life right now. Don’t put off making that phone call or paying a random visit to a friend or family member you haven’t seen in a while. Treat every moment with your loved ones as if it’s your last, and you won’t have any regrets.
闈㈠澶卞幓鎵璐靛窞蹇笁app鈥斿畼鏂圭綉鍧22270.COM涔嬩汉鐨勫法澶х棝鑻︼紝鎴戜滑鎬绘槸鏃犳墍閫備粠銆傛畫閰风殑鐜板疄鍦ㄤ簬锛岃繖鏄竴涓粡鎬х殑寰幆銆備絾鏄綘鍙互鍋氫竴浜涗簨鎯咃紝璁╄繖绉嶇棝鑻﹀噺杞讳竴浜涳細浠庣幇鍦ㄨ捣灏辫浠栦滑鎴愪负浣犱汉鐢熶腑鐨勪竴閮ㄥ垎銆傚埆鎺ㄨ繜缁欓偅浜涘ソ涔呮病瑙佺殑鏈嬪弸鎴栧浜烘墦鐢佃瘽鎴栬呬笂闂ㄦ嫓璁裤傛瘡娆″拰浣犺吹宸炲揩涓塧pp鈥斿畼鏂圭綉鍧22270.COM鐨勪汉浠浉澶勬椂閮芥妸瀹冨綋鍋氭槸鏈鍚庝竴娆★紝杩欐牱浣犲氨涓嶄細鏈変换浣曢仐鎲句簡銆

9. You are the only thing holding yourself back from greatness.
浣犳槸鑷繁閫氬悜浼熷ぇ鐨勫敮涓闃荤

Often we get so caught up hoping for the next great thing that we don’t realize what’s unfolding right in front of our faces. Don’t hold yourself back with negative thoughts. Instead, focus on the positive things you have going in your life. Choose to be happy right now.
鎴戜滑鎬绘槸鏈熷緟鐫涓嬩竴浠跺ソ浜嬫儏锛屽嵈娌℃湁鎰忚瘑鍒板畠姝e湪鎴戜滑闈㈠墠鍙戠敓銆傚埆琚秷鏋佺殑蹇靛ご鎵闃荤銆傜浉鍙嶏紝瑕佸叧娉ㄩ偅浜涘彂鐢熷湪浣犵敓娲讳腑鐨勭Н鏋佺殑浜嬫儏銆傞夋嫨蹇箰锛屽氨鏄幇鍦ㄣ

10. Sometimes bad things happen to good people
鏈夋椂鍊欏ソ浜轰篃浼氶亣鍒板潖浜

Suffering is part of life. But here’s the cool thing: it makes us stronger. There’s a randomness to how the world works that’s really hard to understand. We see evidence of this every day, and it can really make you question the future of mankind. How you choose to view the world is up to you. Just remember, the truth, however harsh, will set you free.
纾ㄩ毦鏄汉鐢熺殑涓閮ㄥ垎銆備絾濂藉鍦ㄤ簬锛屽畠浼氳鎴戜滑鏇村己澶с備笘鐣岀殑杩愯浆鎬绘湁闅忔満鎬э紝杩欑‘瀹為毦浠ョ悊瑙c傛垜浠瘡澶╅兘浼氱湅鍒拌繖绉嶈瘉鎹紝杩欑殑纭細璁╀綘璐ㄧ枒浜虹被鐨勬湭鏉ャ備綘濡備綍鐪嬪緟杩欎釜涓栫晫鐢变綘鑷繁鍐冲畾銆傚彧闇瑕佽浣忥紝鐜板疄涓嶈澶氫箞娈嬮叿锛岄兘浼氳浣犺嚜鐢便